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WELCOME TO
TOTAL FUNCTIONAL FITNESS!

What are your health and fitness goals?  What's holding you back?

 I'd love to help you discover your path to a healthier YOU!

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Options Available:

  • Live Zoom classes or personal training done in your own space.

  • In person group fitness classes and personal training. 

  • Pre-recorded classes - do them on your own time!  

  • Just need a training plan?  I can do that for you too!

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Group exercise | Small group | Personal training | Workout plans

Gym Equipments

A HEALTHIER YOU!

Classes, Small Group, Individual

I am a Certified Personal Trainer (NASM), a Cancer Exercise Specialist (ACSM/ACS) and fitness instructor.  My passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I aim to transform your body and influence you to make more mindful decisions when it comes to your health and fitness.  Creating a lifestyle of healthy functionality is key to lifelong wellness.
**Email me below if you have any questions.  Both  Zelle and Venmo are accepted**

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Group Workout

TESTIMONIALS

"What separates Melissa from other trainers and fitness instructors is her wealth of knowledge and how to communicate it succinctly and with encouragement! Melissa facilitates exercise challenges realistically and appropriately for everyone at their own individual fitness level. Besides being a great knowledgeable teacher and communicator, she makes your time with her fun and yes enjoyable!"

Haralee W.

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